Health Resources

Temporomandibular joint disorders (TMJ) refer to various conditions that affect the temporomandibular joint. This connects the jawbone to the skull and acts as a sliding hinge. Unfortunately, TMJ causes discomfort and pain on the muscles and joints that control the jaw and can often spread to the face, mouth, and head. TMJ patients often suffer […]

These days, it’s easy to be caught up in the rising optimism that’s being observed all over America. Yes, why not chime in on the fun and be in celebratory mode, right? With vaccines being rolled out in just about every place in America, people are rearing to go and get all the fun they

If you have a history of depression, anxiety, or other mood disorders or mental illnesses, you must know when a mental health dip or an episode is coming. Experts say that mood disorders need to be managed more than healed, which means that there are things we can do to protect our mental health during

Baby sleep is one of the earliest challenges that new parents face, and it is also one of the most crucial stages in a baby’s life. Having an adequate amount of rest promotes a baby’s growth, strengthens the heart, and moderates weight, among other benefits. If parents fail to create a proper schedule for a baby’s

Substance abuse and dependence is a perennial problem in the United States. However, the issue worsened in 2020 amid the pandemic. The crisis added to the burden of individuals who are already vulnerable, driving more of them to succumb to this vice. The Toll of Substance Abuse and Dependence in the United States According to

Every year, the National Institute on Drug Abuse (NIDA) conducts a study focused on the prevalence of substance use among teenagers, particularly those in the 8th, 10th, and 12th grades. In 2020 alone, 34.5% of 12th graders admitted to having vaped nicotine, while 1.7% of 10th graders have been vaping marijuana daily. These statistics are

These days, more people are choosing to live solo. They want to experience being independent and want to take better control of their life. They wish to find fulfillment by delaying key milestones and chasing passion all by themselves. The many perks of solo-living are what drive people to make the switch. But then, one

When you hear the terms adulthood and self-care, these two usually don’t come on good terms. With the overwhelming responsibilities involved in being an adult, many ignore that self-care must also be something they should worry about. Embracing all those responsibilities while taking care of yourself is not impossible. And fret not because self-care does

Many senior adults are moved into a nursing home when they start to get frail. A nursing home has everything they need, such as 24/7 medical monitoring, assistance in daily activities, and opportunities to socialize. At a glance, the facility offers more than an elderly’s own abode. But despite this, a number of senior adults still

Many people, especially women, are concerned about their skin color. Some would slather whitening products all over their body in hopes of achieving lighter skin color. It can be anything from bleaching soaps, fading creams, whiteners, and others. These products generally work by reducing the production of melanin, a pigment in the skin that is