Health Resources

Taking risks means that you have to deal with the repercussions later on. When they are positive, you know that you are doing something right. When the consequences are negative, you can draw lessons from the mistakes in the future. Fortunately, as you grow, life offers a chance to explore the learning curve and rectify […]

When shopping for food supplements, you have to check the facts and know exactly what these can and cannot do for you. Supplements are not intended for use as food substitutes. They cannot replicate all of the nutrients and benefits of whole foods like vegetables and fruits. Whole foods contain three basic benefits compared to

In the US, the growing prevalence of sleep apnea threatens public health and safety, affecting over 20 million adults. Obstructive sleep apnea causes fragmented sleep, which can lead to low blood oxygen levels, hypertension, mood and memory problems, and heart disease. A number of treatments can alleviate the symptoms and cure sleep apnea, from natural

These days, it’s nearly impossible to go past through a cash register in a convenience store, grocery store, or pharmacy without coming across a bunch of display racks for different brands of chewing gums. In fact, statistics reveal that an average American consumes around 1.8 pounds of chewing gum on average every year. It’s easy

According to the Arthritis Foundation, approximately 31 million individuals in the U.S. live with pain due to osteoarthritis, which is known as the wear and tear type of arthritis. Fortunately, there are many different ways to help ease your pain and manage your osteoarthritis more effectively. Specific lifestyle changes including losing excess weight and performing

Undergoing surgery can be a grueling prospect. The thought of going under the knife is not something to take lightly. Regardless of the type of surgery, it can be a significant cause of anxiety and restless nights. That’s understandable. Fear is about being frightened of the unknown. With surgery being such an alien concept to

On average, a recipient of the Social Security Disability Insurance (SSDI) benefits gets between $800 and $1,800. The computation will be based on your average lifetime earnings before your disability began. In 2019, the average SSDI benefit is $1,234. The computation is not based on how severe your disability is or how much income you

It’s hard enough that some of the older members of our families have to be away from us because of their physical incapability to take care of themselves. The least we can do is to find nursing homes or assisted-living facilities that care about improving their well-being through physical activity. Seniors who regularly exercise—as long

The youth of today leads a very different life compared to the youth several years back. New health discoveries help parents ensure that their children are strong and healthy. Vaccines are widely available to prevent illnesses that used to cause outbreaks and major physical defects in kids. However, there are also lifestyle changes that are