Five Not-so-innocent Habits That Lead to Bad Skin

using toner on face

Having clear, beautiful skin is a dream of many. With great skin, you feel more confident, which, in turn, helps you achieve more. This will help you gain the confidence to nail a job interview, socialize with new people, or simply feel good with your own skin.

But even with the best skincare regimen, many people find it hard to achieve great skin. While it is true that genes, hormones, external factors, and even aging can affect your skin, sometimes it is your very own habits that are damaging it. Are you guilty of the following habits? Then it is time to rethink your choices so that you can finally achieve that healthy and acne-free skin.

Trying new products without giving your skin a break

With all the skincare products out on the market, it can be hard to find the right one for you. This is why many resort to trying out new products. But if you don’t give these products enough time to work, then you can end up with more skin issues. For best results, consult a dermatologist in Utah. They can help you diagnose the root of your problem and develop the best skincare plan needed to help you achieve clear and gorgeous skin.

Under- or over-washing your face

Do you tend to skip washing your face after a long day at work? Or maybe you are guilty of washing your skin more than two times each day? While washing our face often helps make you feel refreshed, it can strip the natural oils in your face, making it dry and vulnerable to pollutants. But washing your face only once can cause dirt buildup, making it prone to acne. For best results, wash your face only twice a day—in the morning and at night.

Constantly touching or putting things on your face

girl pointing at her acne and appling treatment cream

Do you always find yourself touching your face with unwashed hands? Do you like resting your chin on your hands or the table? Maybe you are constantly talking on the phone with it leaning on your cheeks or are guilty of using dirty brushes when applying makeup? All these are bad habits since they cause friction and introduce dirt and bacteria to your face. Avoid touching your face or putting anything near it to avoid breakouts.

Using drinking straws every single day

Are you fond of using straws when you drink? Many ladies do this to make their lipstick last longer. But using drinking straws can cause your skin to age faster. When you drink through a straw, you use the same muscles when smoking a cigarette. This practice gives you the same lines you can get if you are a regular smoker. To avoid fine lines and wrinkles from forming and help save the environment, skip the straw.

Sometimes, the reason we get dry skin, acne, and wrinkles is our own doing. What we think is an innocent practice could already be the root of our skin problems. By getting rid of these habits, we’ll have a better chance of achieving that smooth and glowing skin.

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