Health Resources

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All About Cosmetic Dentistry: What You Need to Know

Cosmetic dentistry focuses on improving the cosmetic appearance of teeth rather than their health. It is not typically covered by most insurance plans and can be an expensive option, depending on the procedure. Common cosmetic dentistry procedures include teeth whitening, veneers, dental implants, and Invisalign. The cost of cosmetic dentistry depends on the type of […]

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Understanding What To Do After a Traumatic Brain Injury

Seek medical attention immediately and follow any medical advice to promote a successful TBI recovery. Look into mental health services such as therapy and psychiatry to cope with potential mental conditions. Stay on top of follow-up appointments and medications prescribed to you as a way to facilitate healing. Exercise regularly after TBI to build strength,

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woman with urinary problem

Strategies for Addressing Urinary Incontinence in Women

• Urinary incontinence is common among women of all ages and can be caused by weak pelvic floor muscles.  • Treatment options for urinary incontinence include bladder training techniques, taking medications, or even surgical procedures.  • Lifestyle changes such as quitting smoking and losing weight can help reduce incontinence symptoms.  • Kegel exercises are an

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Simple Steps To Maintain Healthy Glucose Levels in the Body

Eat healthy foods like leafy greens, lean proteins, and fruits to reduce blood sugar levels. Exercise regularly and combine cardio exercises with strength training for the best results. Avoid processed foods and added sugars and cut back on alcohol consumption – reduce the amount consumed gradually. Manage stress levels using relaxation techniques, such as yoga

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Reasons for Your Aching Stomach and What To Do About Them

• Overeating is a common cause of an aching stomach, resulting in indigestion, pain, bloating, and gas. • Food allergies or sensitivities can also result in an aching stomach. • Acid reflux, constipation, stomach flu, and food poisoning can all cause digestive issues and an aching stomach. • If your stomach ache is accompanied by

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Scaly and dry skin

Understanding Psoriatic Arthritis: What You Need to Know

Psoriatic arthritis is a type of inflammatory arthritis that affects people with psoriasis. It is estimated that 7-26% of those with psoriasis will develop psoriatic arthritis as well. Here’s a break of what psoriatic arthritis is and how it can be managed. What are the Symptoms of Psoriatic Arthritis? Psoriatic arthritis symptoms vary from person

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A before and after photo of yellow and white teeth

How to Brighten Your Smile with These Simple Tips

Having a bright, white smile can be a huge confidence booster. Unfortunately, yellow teeth can make it challenging to feel good about your smile. According to the American Academy of Cosmetic Dentistry, various factors can cause teeth to become discolored. These include certain foods and drinks, smoking, and aging. The good news is that there

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