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Why Oral Health Matters More These Days: The Impact of Poor Oral Health on Overall Health

Did you know that good oral health is linked to overall good health? In fact, poor oral health can have a significant impact on your overall well-being. That’s why it’s so important to make sure you are taking good care of your teeth and gums! It’s a good thing that there are now more resources […]

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Health Calendar: Four Health Tasks to Prioritize Every Year

Life can be a stressful and challenging journey. There will be plenty of moments that will exhaust and overwhelm you, but they will all be essential in reaching your goals. Achieving them might feel like a sprint to the finish line, with your daily routine dedicated to inching closer with every step. However, it doesn’t

Health Calendar: Four Health Tasks to Prioritize Every Year Read More

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Mindful Eating: You Need to Chew What Is Good for You

Today, people are a lot busier than ever before. There is always something new to see or do, with technology providing rare opportunities for slowing down. This can create complications for your health because you should not rush the meals in between your hectic schedule. Everyone should exert control and practice mindfulness when eating their food.

Mindful Eating: You Need to Chew What Is Good for You Read More

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