How To Achieve Proper Alignment of the Teeth and Jaw Joints
Visiting an orthodontist is essential when undergoing any jaw misalignment treatment. Practicing good posture and avoiding excessive gum chewing, nail biting, and thumb sucking can help prevent or correct jaw misalignment. Being mindful while grinding teeth eliminates excessive pressure that causes long-term imbalances in the joint and muscles around your jaw. Doing physical therapy exercises […]
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