Health Resources

woman in the desert

What Is California Sober, and Does It Work?

In 2021, during their YouTube documentary Dancing with the Devil, singer Demi Lovato announced that they are “California sober.” There’s no clear definition for the term yet, but this is the principle: The traditional sobriety we know is complete abstinence from alcohol and drugs, while California sobriety is still drinking and using specific drugs—but all in […]

What Is California Sober, and Does It Work? Read More

scrolling through social media while in the cafe

The Benefits and the Dangers of Mental Health Discussions on Social Media

Stress and mental health issues are on the rise, and people are finding ways to manage them effectively. Employees who are suffering from stress and burnout take part in stress management programs in the hopes of learning to handle their stress symptoms. Meanwhile, those who have severe symptoms of fatigue and muscle pain turn to

The Benefits and the Dangers of Mental Health Discussions on Social Media Read More

drinking water

Change Your Life with These Portable Health Gadgets

Quality of life and medical standards are at an all-time high in today’s society. Patients and consumers are demanding more, and our well-being is not an exception to the rule, as technology has invaded every aspect of our lives. The health gadgets mentioned below operate independently or along with your cellular device to help you

Change Your Life with These Portable Health Gadgets Read More

woman outdoors during the winter

Staying Healthy during Winter

With winter just around the corner, people need to prepare for it. The cold weather increases the chances of experiencing health issues related to the season. These issues include asthma, seasonal depression, and heart attacks. The pandemic also adds to the issues that people have to look out for when winter comes. With people staying indoors

Staying Healthy during Winter Read More

a person writing a health regimen

Live A Healthier Lifestyle Without Spending A Fortune

If you noticed how self-care and some wellness practices have become more common, and if they have influenced you to join the wellness club, it’s a good sign. These change in people’s attitudes about their physical and mental health is a direction that more people should follow as it has several benefits. Suppose you’re thinking

Live A Healthier Lifestyle Without Spending A Fortune Read More

cannabis mass production for medicine

A Brief History of How Cannabis Became a Medicine

The medical industry has gone a long way in creating innovations that have changed healthcare, from telehealth to smartphone-connected heart devices, gene therapy, immunology, and many more. Even erectile dysfunction can now be treated with shockwave therapy. Another medical innovation that is slowly getting recognition is cannabis or medical marijuana. It is also known as pot or

A Brief History of How Cannabis Became a Medicine Read More

happy woman

Staying Healthy Every Day: How You Can Stay in Shape

People nowadays are so busy with many things like work and other commitments that they end up neglecting their health. As a result, people compromise their health and well-being and suffer significantly because of it. Therefore, people should prioritize their health so that they can live healthy lives. They should start with making sure that

Staying Healthy Every Day: How You Can Stay in Shape Read More

ActiveSpectrumnew white

Health has never been easier than before

Scroll to Top