Health Resources

Pre-diabetes is a condition with high blood sugar levels but not enough to be diabetes. However, it’s important to note that pre-diabetes isn’t a stand-alone condition — it’s an early warning sign of type 2 diabetes, and if left untreated, it can lead to serious health problems. It’s estimated that about 80% of people who […]

People are increasingly suffering from allergies in all parts of the world. According to the World Allergy Organization, allergies are an “immune system response gone awry” and affect almost 30% of the global population. In the United States, allergies affect more than 50 million people – that’s one in five people – making them one

Healthy and glowing skin is something that everyone aims for. It can make you look younger, brighter, and in good health. However, you may struggle to maintain healthy and glowing skin for various reasons, including environmental factors, lifestyle choices, genetics, aging, and other existing medical conditions. Fortunately, there are measures that you can take to

As working adults, finding time for self-care in your hectic schedules can be challenging. But taking care of your physical and mental health is essential for optimal well-being. Here are some simple habits you can incorporate into your daily routine to help you stay healthy and balanced. Make Time for Movement Allowing yourself just 15

Eating disorders are severe mental health conditions that can significantly impact the body. Anorexia, bulimia, and binge eating disorder have different effects on the physical health of those suffering from them. About 20 million women and 10 million men in the United States have an eating disorder at some point in their life, so it

Oral health is vital to overall health and well-being, yet many people neglect it. From not brushing twice daily to using the wrong toothbrush, neglecting your oral health can have serious long-term consequences. Sadly, people are often unaware of how they may compromise their oral health. Poor oral health can lead to several problems, such

As you age, your body starts to experience changes that can lead to health issues if left unaddressed. Understanding these changes and knowing which physical concerns you should watch closely is essential for maintaining a healthy lifestyle. If you are over 65, it is especially important to pay attention to the following health concerns. Read

Are you looking for ways to boost your energy and mental clarity? Or, maybe you want to develop a healthier relationship with food? Whatever the case, leading a healthy lifestyle is one of the best investments you’ll make in yourself. This blog post will look at some of the benefits of a healthy lifestyle and

Addiction is a serious issue that affects millions of people every day. It doesn’t matter if it’s drugs, alcohol, or sex. Addiction can take hold of anybody’s life and make it difficult to break free. Thankfully, wellness programs are available to help addicts overcome their addictions and get healthier. Here are the different wellness programs

If you’re a young professional, you may wonder if Medicare is right for you. After all, you’re probably used to getting your health insurance through your employer. But there are some advantages to signing up for Medicare, even if you’re still working. Here’s a quick rundown of some of the benefits that Medicare can offer. It covers