Health Resources

Finding out that a loved only have a few months left to live is devastating news no one wants to receive. However, this is not an uncommon occurrence. Many people get diagnosed with debilitating illnesses each day, usually in their terminal stages. This is where we can find comfort in knowing that there are places […]

A lot of people begin their fitness journey armed with erroneous information. It’s one of the reasons why they don’t see any results in their efforts or why they become slimmer at one point, but eventually reach a plateau. If you’re going to attend some fitness classes in the Gold Coast, it’s best to educate

Age matters when it comes to road accidents, even in the rural state of Utah. Analyzing age demographics paint a clear picture of who causes the most accidents and who are the most vulnerable to injury. Reckless Youth Most accidents involve teenagers and drivers below 25 years of age. This can be due to inexperience, but

When people hear of therapy, they assume that this is something they will only seek when they have some form of physical discomfort. Nonetheless, you might require healing even if you feel physically okay. This is because your health comprises your physical and psychological well-being. This does not mean investing in expensive medication and conventional

Most people don’t know what exactly blue light is and its effects on their eyes. Some say that it has no health benefits and that you should always have on your eyes safety glasses to protect them from this light. But you’d be surprised at what blue light can do for you. Blue light is everywhere

We’ve all heard about the three basic steps in a regular skincare routine – cleanse, tone and moisturize. But, there’s one more step that’s just as important in any beauty regimen: exfoliating. Regular skin exfoliation helps prevent several skin issues. However, unlike the three, exfoliating is not an everyday task. Many people are highly dedicated

Gut health is a key factor in optimizing overall well-being. In fact, Dr. Will Cole, a specialist in functional medicine, describes gut health as “the foundation of your entire health.” Furthermore, he explains that a large number of modern conditions including depression, anxiety disorders, autoimmune diseases, cardiovascular issues, and cancer have been attributed to a

Let’s be honest. Death is scary. With all the uncertainties, mysteries, and speculations surrounding the concept of death, it can be off-putting and frightening. However, what seems to be the worst part of a person’s demise is leaving behind family members and loved ones. Death definitely affects families. Moreover, the preparation and costs of a

The term hospice care conjures a picture of sadness and loneliness in most people. This is because the patients here have been diagnosed with life-limiting conditions. Well, hospice might be the happiest place in today’s medical field because it has moved from the hopeless place it might have been in the past to one filled

We are not exempted from life’s problems. At some point in life, we will encounter problems that may test our faith and patience. Some people may be able to overcome those trials. But for others, it can cause depression and lead to mental health breakdowns. Problems in life will always be there. It depends on